Being A Tourist in Metro Vancouver – Explore Local
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Being A Tourist in Metro Vancouver – Explore Local

Places of interest here in Metro Vancouver seemed like something I didn’t need to worry about. I live here, I love walking around here, eating out here, seeing shows here etc. But 2020 taught me that when I can’t go anywhere else, it’s time to be a tourist in my own city. As we are…

Managing COVID Stress – Staying Sane
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Managing COVID Stress – Staying Sane

Accepting The Insanity & Trying To Manage COVID Stress This isn’t just about managing normal stress levels, but as we get deeper into the pandemic, we are trying to manage high levels of COVID stress. The beginning of the pandemic brought upon the stress of the unknown: What is covid19?  How do I stay safe/keep…

Holiday Traditions – Christmukah Edition

Holiday Traditions – Christmukah Edition

Coming from two different backgrounds, we knew that we’d be meshing and combining holiday traditions. Before we moved in together, we were pretty blessed with our families being very welcoming and including us in their holiday traditions. This went for every holiday, not just Christmas and Hanukkah. For those that don’t know, my husband is…

Guilt Free Mindfulness – Making It Through The Holidays
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Guilt Free Mindfulness – Making It Through The Holidays

Ah, the holidays … 2020 edition. I’m going to bet that “dieting” isn’t even a thing in the year 2020. What a year! The holidays are difficult enough during a normal year, but now we’re in the midst of a global pandemic. Haven’t we all had moments of eating and snacking as a way to…