Hot chocolate is a treat for me, but I won’t ever deny myself the opportunity to indulge. I did do into detail with my Guilt Free Mindfulness post over the holidays. I’m telling you; guilt-free, year-round! I am not a fan of cow’s milk so I choose to use oat milk instead of normal cow’s…
Bringing Back The Charcuterie Board Life Who even remembers how to build a charcuterie board? Charcuterie boards feel like a thing of the past, don’t they? A part of the past where we could gather in groups of more than our immediate family. The good old days were when you would pick food off of…
Goals + Resolutions Goal setting is something I do every year and I am always looking back at my goals to adjust as needed. While I am not a firm believer in resolutions, I can work with goals. There is always room to improve and be better! Every January I always start off with running…
Betcha Didn’t This Coming – A Global Pandemic Living through 2020 meant living through a global pandemic, and boy oh boy did this test my patience and trust in people. I’ve always believed that what doesn’t kill you makes you stronger, and 2020 has definitely proven that, and then some. This year has tested my…
Always seek the advice of a professional before starting any program or regimen. I am not a healthcare professional, and you can find my disclaimer here. Becoming More Fit – An Annual Goal Fitness-related goals are top of mind as we start a brand new year. Whether someone wants to just move more, crush a…
Places of interest here in Metro Vancouver seemed like something I didn’t need to worry about. I live here, I love walking around here, eating out here, seeing shows here etc. But 2020 taught me that when I can’t go anywhere else, it’s time to be a tourist in my own city. As we are…
OK, so healthy breakfast on the go or on hand at home for easy grabbing. But that’s a pretty long title. I am NOT a breakfast person. Now, I do love a good brunch, preferably with a mimosa or other breakfast cocktail, but that’s frowned upon while working. But now I work for me, so…
Prep once, eat multiple times We have a stash of quick lunch ideas for work that we come back to time and time again so that we set ourselves up for success during the week. Up until COVID hit, we were both working full-time in offices that aren’t exactly in bustling urban areas. While my…
Accepting The Insanity & Trying To Manage COVID Stress This isn’t just about managing normal stress levels, but as we get deeper into the pandemic, we are trying to manage high levels of COVID stress. The beginning of the pandemic brought upon the stress of the unknown: What is covid19? How do I stay safe/keep…
This post is not sponsored by Hello Fresh. This was written by me, and all opinions are my own. This post may contain links that may earn me a small commission at no extra cost to you. Sometimes we just need a little meal inspiration We happened upon Hello Fresh through a local race and I originally…